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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series Book 1) by John Gottman

INSTANT NEW YORK TIMES BESTSELLER

“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown

From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days

What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?

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Synopsis

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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy (The Seven Days Series Book 1) by John Gottman PDF

Author: John Gottman

Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.

The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.

The seven-day prescription will lead you through these exercises:

Day 1: Make Contact
2: Ask a Big Question
3: Say Thank You
4: Give a Real Compliment
5: Ask for What You Need
6: Reach Out and Touch
7: Declare a Date Night

There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.

eBook Details

Author

John Gottman

Year

2022

Language

English

Format

PDF + EPUB + AZW3

Pages

139

ISBN10

143136631

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