Read & Save

Enjoy 50% Off Your First Book!
Coupon: 50-off

The Gaslighting Recovery Workbook: Healing From Emotional Abuse by Amy Marlow-MaCoy LPC

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity―and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

$5

Access Granted

Start downloading your exclusive member books. Check your membership details Here.

Free Download For Club Memeber
Alreday an memeber? Log-in
20 People watching this product now!

Synopsis

:

The Gaslighting Recovery Workbook: Healing From Emotional Abuse by Amy Marlow-MaCoy LPC PDF

Author: Amy Marlow-MaCoy LPC

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity―and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you’ll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.

Recovery from gaslighting involves:

Profile the abuser―Identifying and understanding abusive personality disorders is essential to the recovery process.
You can do it―Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
Well thought out―Interactive exercises encourage thoughtful and comprehensive introspection, including a ‘letter of commitment’ to yourself.
The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.

eBook Details

Author

Amy Marlow-MaCoy LPC

Year

2020

Language

English

Format

PDF + EPUB + AZW3

Pages

252

ISBN10

1646112695

Specifications

Customer Reviews

Reviews

There are no reviews yet.

Be the first to review “The Gaslighting Recovery Workbook: Healing From Emotional Abuse by Amy Marlow-MaCoy LPC”

Your email address will not be published. Required fields are marked *