Read & Save

Enjoy 50% Off Your First Book!
Coupon: 50-off

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen LMFT

Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

$5

Access Granted

Start downloading your exclusive member books. Check your membership details Here.

Free Download For Club Memeber
Alreday an memeber? Log-in
20 People watching this product now!

Synopsis

:

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen LMFT

Author: Annie Chen LMFT

Build stronger relationships with strategies grounded in attachment theory

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

This workbook offers:

The basics of attachment theory―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.
Active strategies for healing—Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
For yourself and others—This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.
Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

eBook Details

Author

Annie Chen LMFT

Year

2019

Language

English

Format

PDF + EPUB + AZW3

Pages

148

ISBN10

1641523557

Specifications

Customer Reviews

Reviews

There are no reviews yet.

Be the first to review “The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen LMFT”

Your email address will not be published. Required fields are marked *