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The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2) by Damon Zahariades PDF
Author: Damon Zahariades
In THE ART OF LETTING GO, you’ll discover:
the 20 most common things people hold on to (and endure misery as a result)
why it’s so difficult to let go of negative thoughts and painful memories
how to revoke your inner critic’s privileges and silence its hurtful voice
why we idealize the past and how doing so pushes us to cling to emotional pain in the present (and a technique for short circuiting this process)
how trying to make yourself happy is actually causing you to feel unhappy
one of the most powerful and simplest ways to let things go (and you can use it immediately!)
PLUS, BONUS MATERIAL: in addition to 21 strategies you can use to confront and finally let go of your negative thoughts and emotions, you’ll also receive 3 BONUS strategies. Few people talk about these 3 tactics, but they work wonders.
Moreover, each strategy comes with an exercise designed to give you an opportunity to put it to immediate use.
If you’re tired of feeling burdened by painful memories, bitterness, regret, shame, and other debilitating emotions, it’s time to make a positive, rewarding change. Grab your copy of THE ART OF LETTING GO today and finally experience the emotional freedom you deserve.
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