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My Anger or My Kids?: The Anger Management Guide for Parents; Learn to Understand Your Kids, Gain Empathy, and Overcome Anger Issues through Radical Compassion and Self-acceptance by Abby Lawrence PDF
Author: Abby Lawrence
You should be so proud for having taken this decision, and you should remember just how few of your fellow parents have the resolve and awareness to take such a richly emotional step.
Here’s everything you need to know about it…
Inside My Anger or My Kids, you’re going to learn about:
Why parents are so prone to anger
What anger fueling thoughts are and how they work
That parenting is hard and you deserve some self-compassion
The effects of uncontrolled anger on your children
How to stop anger from ruining your efforts as a parent
How to become calmer and in control
How to use NVC with your children
How to avoid complicating anger issues with your stress
Self-management techniques to overcome anger issues
Self-care tips for both dad and mom to learn calmness
And a whole lot more!
When you combine these life-changing lessons with your undeniable love for your children, you’ll be able to free yourself in a truly unique way.
Just remember this one little thing…
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