Download The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life by Rener Gracie

Wall Street Journal, USA Today, and Publishers Weekly Bestseller

Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:
• The Pyramid Principle: the importance of investing in a strong foundation
• The Acceptance Principle: recognizing when it’s better to yield than to resist
• The Pivot Principle: the value of changing your perspective to increase your effectiveness
• The Redirection Principle: using unfavorable circumstances to create favorable outcomes