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Health, Fitness & Dieting

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کتاب صوتی 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson

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کتاب صوتی 8 Rules of Love: How to Find It, Keep It, and Let It Go by Jay Shetty

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کتاب صوتی Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown

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کتاب صوتی Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

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کتاب صوتی Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More by Christopher M. Palmer MD

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کتاب صوتی Dedicated: The Case for Commitment in an Age of Infinite Browsing by Pete Davis

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کتاب صوتی Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport

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کتاب صوتی Good Inside: A Guide to Becoming the Parent You Want to Be by by Dr. Becky Kennedy

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کتاب صوتی Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García

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کتاب صوتی Improve Your People Skills: Build and Manage Relationships, Communicate Effectively, Understand Others, and Become the Ultimate People Person by Patrick King

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کتاب صوتی Lighter: Let Go of the Past, Connect with the Present, and Expand the Future by Yung Pueblo

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کتاب صوتی Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse

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کتاب صوتی Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–and Reverse–It by Richard Johnson

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کتاب صوتی No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz Ph.D

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کتاب صوتی Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid by Rachel Luna

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کتاب صوتی Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté MD

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کتاب صوتی The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Sean Pratt

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کتاب صوتی The Creative Act: A Way of Being by Rick Rubin

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کتاب صوتی The Empath’s Survival Guide: Life Strategies for Sensitive People by Judith Orloff

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کتاب صوتی The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

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کتاب صوتی The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD

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کتاب صوتی The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

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کتاب صوتی Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better by Sally K. Norton MPH

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