Download The Perfectionist’s Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

Author: Katherine Morgan Schafler

In The Perfectionist's Guide to Losing Control: A Path to Peace and Power, author Katherine Morgan Schafler explores the ways in which perfectionism can be both a barrier and a motivator. Through a mix of personal insights, practical advice, and psychological research, Schafler provides readers with tools to break free from the constant pressure to be perfect and in control.
This book is not about abandoning high standards but rather about embracing imperfection in a way that fosters self-compassion, resilience, and peace of mind. Schafler teaches readers how to reframe their beliefs around control and perfectionism, encouraging them to let go of unrealistic expectations and cultivate healthier relationships with themselves and others.
Whether you’re struggling with the demands of work, relationships, or your own internal expectations, The Perfectionist's Guide to Losing Control offers a path forward. Schafler’s approach empowers readers to find balance, reduce stress, and embrace their humanity. By learning to relinquish control in certain areas, you will discover a new sense of power, peace, and possibility. This book is an essential guide for anyone looking to break free from the constraints of perfectionism and unlock their full potential.