Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

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Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop

Author: Gary John Bishop

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. “Wake up to the miracle you are,” he directs. “Here’s what you’ve forgotten: You’re a f*cking miracle of being.” It isn’t other people that are standing in your way; it isn’t even your circumstances that are blocking your ability to thrive. It’s yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

I am willing
I am wired to win
I got this
I embrace the uncertainty
I am not my thoughts; I am what I do
I am relentless
I expect nothing and accept everything
Lead the life you were meant to have – Unf*ck Yourself.

[highlight color=”green”]Goodreads users review :[/highlight]

If you struggle to get out of bed in the morning not because you’re disabled but because your own thoughts are keeping you down, try this. It won’t help everyone, but it helped me. Edward Lorn                                                                                           rated it: 5.0 from 5.0

You’ve heard all these ideas before in different forms. That is possibly true for the majority of the books that promise to improve your life. However, from time to time there is a book that strikes exactly the right tone, finds exactly the right words for you, so it has a real impact on your way of thinking. This book did this for me. I loved its no-bullshit approach, and I can recommend it to anyone who likes a mental slap in the face. Marvin Franke                                                                                         rated it: 5.0 from 5.0

So many said this book reminds you all the things that you already know. I want to say it is true, despite I hate repeated things and advises, this book helped me with it’s tough love and frank language. It showed me the truth that I have always known but tried to neglect. I really recommend this book to whomever are in a state of turmoil and distraction in their lives. It is written simple and right into the point. Roya                                                                                                      rated it: 5.0 from 5.0